This is Willard Beach, which provides a good vantage point for my upcoming swim (Peaks to Portland Swim to Benefit Kids: CLICK HERE TO LEARN MORE!!)
Do you ever make a list of the cool people that you know/meet? I make mental lists all the time of the interesting people I learn from. I think about how their strengths/unique perspective can improve my ability to serve others as a practitioner (and also my life in general!)! It can bring a lot of joy to slow down and think about the SPECIFIC DETAILS of why people you know are awesome. Since each person is unique, literally every person brings something different and new to your world; that is pretty cool! It really inspires me to see individuals embracing their unique gifts and working to be the best versions of themselves. Chelsea Jeter is a naturopathic doctoral student based in San Francisco who is also an accomplished small business owner/entrepreneur AND fashion model/social media genius! She has this fearless commitment to being the most authentic version of herself and it is contagious!
AND GET THIS…
AS IT TURNS OUT, this precocious beauty believes me to be “woke”!
I was going to tell her I was too old to be woke but then I decided I’d go with it! (maybe I can write a Elizabethan sonnet about being woke lol). She is so cool I thought she might be AI. #conspiracytheories lol But seriously, her fearless commitment to being the very BEST VERSION of herself just shines! She has an EXCELLENT downloadable Top 10 ANTI-AGING pdf on her website. It really delves into what true skin health is all about and provides information about tools you’ve never even heard of! (Hint: it is not about moisturizers or serums!) Jeter inspired me to get working on my own “TOP 10” basic health tips (that you haven’t heard before!) and we even collaborated with the final editing! I am so excited to share the health tips with you; head over to Atlantic Family Health to sign up and receive the pdf via email! For readers here on spy garden I’m thinking of also posting the info maybe 1 item from the top 10 at a time (it’s a lonnggg document! About 7 pages :) of MUST-READ material!! :)
So excited to share with you all! And thanks to Chelsea Jeter for the inspiration!
These next few shots were taken by Stewart Smith Photography:
Love how these photos turned out! Stewart Smith Photography is located right by the OOB Pier and offers a super casual session where you just walk around OOB and take in the sights of the pier/beach while he snaps some shots! What a genius idea to remember your vacation in Old Orchard! We took advantage of the shoot as a way to get some shots for Atlantic Family Health!
Stewart also shoots all the covers for Keep it Local magazine, where I have been advertising!
Pictured below: Old Orchard Beach (north of the pier). My brother in law stayed at Friendship Ocean Front Suites ). Great spot (we went surfing there as the moon rose; it was awesome!!!) and heated pool!
My sister and brother in law stayed at the Nautilus and it was awesome! Highly recommend!
We had the best visit!!!
And nearly as tough as a rock…
The two pictures above were taken during a surf lesson at Corner’s Surf in Old Orchard Beach! I stood up twice! Very fun but I like it when the waves are small(ish); during the lesson some of the waves seemed huge (and scary! haha!)! One of my favorite things is to just float/paddle around on the surf board: very relaxing. We have already amassed quite a bit of gear but an SUP would definitely be really fun around here too. If you are ever in OOB definitely consider a (FREE!!) surf lesson at Corner’s; they are awesome!
Ahhh the sea. Looks like a perfect place for a swim? How about a 2.4 mile swim?
The Peaks to Portland Swim to Benefit Kids is one of the oldest open water swims in the US! It begins at Peaks Island and ends at East End Beach in Portland; and I qualified! Yay! So excited to be a part of this cause!
Your donation will help more [southern Maine!] kids to participate in YMCA summer camps, swim lessons, and classes like tumbling, dance, karate, forest exploration, art, and more!
Last year, the YMCA of Southern Maine served nearly 10,000 children and provided more than $1.2 million in financial assistance and program support, ensuring children and teens in our community had the opportunity to learn, grow, and thrive. The money raised during the Peaks to Portland is a big part of that.
CLICK HERE!!!! to visit my donor page if you are interested in supporting me in this big swim so that more southern Maine kids can have opportunities to get moving and engage with their community + world!!
Passions for MOVEMENT, the ARTS, and the great OUTDOORS are the reasons why I serve others in their path to health as a nurse practitioner. I named my primary care practice Atlantic Family Health because I find the Atlantic ocean to be such a wonderful source of creative inspiration for health!! I am so excited to to support this wonderful cause and help promote the health of southern Maine!!!
Thank you so much for visiting my donor page and for any amount you can give; it is so appreciated!
She is a Maine coon. Maine coons are a more hypoallergenic breed, they are indoor/outdoor great hunters of mice, cuddly, fun and smart: and we are sooooooo excited to have a kitten she is ADORABLE!! It is the first cat I’ve ever had (since I was always prone to allergies) but haven’t had any issues! We did however give Freya back to the bunny farm; she just didn’t seem happy and we thought she missed frolicking with the other bunnies. We see her owner regularly and get updates and pictures; Freya looks really happy to be back at Holland Heart Rabbitry. If we built an outside pen/area (Freya was an indoor bunny!) then we would consider getting bunnies again, but for now we are definitely enjoying this kitty/glad Freya is happy. <3
Summer nights are nearly here! In Maine you can definitely tell it is still spring; still a dozen days until it is officially summer; we are soaking up every minute of the chilly mornings, warm days and cool evenings; it is divine! Happy Monday all and thank you for visiting!