Yoga with Carrie Lang, our favorite yoga teacher, and her son!
Begin in Mountain Pose. Tuck your chin to your chest, palms together:
Even if you can’t balance on one leg (full tree pose) you can still get the benefits of practicing balance by transferring weight to and from each leg. If you are having trouble balancing, try stepping off the mat and onto a bare floor.
Tiptoes Tip: Try closing your eyes to make standing on your tiptoes more of a challenging balance pose!
Working on their Downward Dog form together:
Yoga with babies/toddlers moves a bit faster than yoga with adults!